Client Success Stories | Personal Training Testimonials

Harry’s Strength Training Success with Chronic Fatigue Syndrome

At 19, Harry faced a dual challenge: chronic fatigue syndrome (CFS) and a desire to build strength. I crafted a personalised programme that focused on education, enabling him to gain strength while respecting his limitations. The results were remarkable: Harry made significant gains in both physical and mental health, avoided relapse, and learned valuable training techniques. Now, he’s fully in control of his fitness journey.

Harry, a young male client with chronic fatigue syndrome, smiling with personal trainer Peter Szubert in the gym after successfully improving his strength and health.

Agnes’s 20kg Weight Loss & Overcoming Hashimoto’s Disease

Agnes struggled with Hashimoto’s disease, making weight loss feel impossible. After working together, we created a bespoke nutrition and training plan. Through face-to-face sessions and a focus on thyroid-friendly foods and exercise, Agnes lost 20kg. More importantly, she regained her energy, health, and confidence. Her journey proves that, with the right support, even the challenges of Hashimoto’s can be overcome.

Agnes, a female client with Hashimoto’s, showing her 20kg weight loss. Left: smiling after a Tough Mudder; right: leaner and confident after training with Peter Szubert.

Joanna’s 14kg Weight Loss Journey & Health Transformation

Joanna’s excess weight severely impacted her health, causing headaches, inflammation, and spinal issues. Through regular online consultations, I worked with her physiotherapist to create a personalised plan combining dietary advice and cardiovascular exercises. In just four months, Joanna lost 14kg, reduced inflammation, improved her spinal health, and even had a cyst disappear, confirmed by her oncologist. She regained strength, health, and confidence, taking full control of her well-being.

Joanna, after her 14kg weight loss, smiling and holding a marathon medal. She transformed her health, reducing inflammation and improving spinal health with Peter Szubert’s guidance.
Joanna, before her 14kg weight loss, proudly holding a marathon medal while wearing race clothes. She overcame health issues with a tailored fitness and nutrition plan.
Nicole, a postnatal client, smiling and giving a thumbs-up after achieving an 11.5kg weight loss with personal trainer Peter Szubert. Gym equipment is visible in the background.

Nicole’s Post-Pregnancy Weight Loss & Confidence Boost

Nicole came to me seeking help to lose the weight gained during pregnancy. Through a customised diet and training plan, alongside three weekly one-on-one sessions, she achieved a remarkable 11.5kg weight loss in just three months. We focused not only on physical transformation but also on rebuilding her energy, mental resilience, and fitness habits. Beyond hitting her goals, Nicole gained confidence and a renewed sense of well-being, becoming a stronger, happier, and healthier mum ready to enjoy an active lifestyle with her family.

AND MORE

Personal trainer Peter Szubert in the foreground with his female client smiling behind him during a gym training session. Gym equipment is visible in the background.
A male client of personal trainer Peter Szubert showcasing his biceps transformation in a side-by-side gym photo. On the left, he flexes and smiles; on the right, he displays his muscular progress, also smiling.
Female client smiling in the foreground while personal trainer Peter Szubert holds a Christmas gift and card behind her. Gym equipment is visible in the background.
Female client smiling with personal trainer Peter Szubert in the gym, standing near fitness equipment after a successful training session.
Peter Szubert with male and female clients after a training session at the gym, all smiling and relaxed.
Personal trainer Peter Szubert smiling with his female and male clients, both looking fit and healthy after a successful training session.

TESTIMONIALs

Sophie
"I had tried countless methods to lose weight without success, but everything changed when I began training with Peter. His tailored fitness plan and nutritional guidance kept me focused and on track. Not only have I shed weight, but I also feel significantly more energetic and self-assured. I now feel in full control of my health and vitality."

David
"Dealing with a long-standing health issue left me feeling drained and discouraged about staying active. When I reached out to Peter, he developed a plan that was perfect for my circumstances. Through our sessions, I’ve built strength and seen a noticeable improvement in my energy. I now feel much more balanced and capable in managing my health."

Lucy
"Sitting at a desk all day left me feeling stiff and low on energy, so I sought Peter’s help. He created a bespoke programme focused on mobility, strength, and stamina. His nutritional advice was equally beneficial, and now I feel more flexible, my back pain is lessened, and I move with far greater ease. I feel better each day."

Mark
"As I’ve aged, I noticed my fitness declining, so I wanted to regain my strength and energy. I began working with Peter, whose sessions helped me build my fitness, endurance, and overall strength. The dietary recommendations also made a significant impact. I’m now fitter, more powerful, and have far more energy in my day-to-day life."